Supporting and Empowering you to Grow through Coaching and Training

Supportive, professional development with a fun vibe.

Enabling you to feel confident and empowered to be the best you can be.


"I can't recommend Shades of You enough - she is an amazing coach, listens, guides and gives you the boost you need! Thank you for all your support!"


Emily Jones - Moulded Theatre

"Sarah is a delight- she explained it all clearly and I felt instantly at ease with her. The process was simple but the results were incredible! I recommend Sarah and her services to anyone in business who wants to learn more about themselves and grow their emotional intelligence!"

Nikki Tapley  -  Collabor8 Parents in Business

What do we do?

  • ​Deliver high impact training in order to reach your goals.

  • Develop self-awareness

  • Increase emotional intelligence

  • Use Insights Discovery to help develop your communication skills

  • Provide Development coaching to identify and knock down obstacles in order to develop you and your business.

Why do we do it?

We are passionate about:

  • Enhancing behavioural change

  • Delivering high-impact personal development

  • Harnessing individual's potential

Who can we help?

Everyone can benefit from being more self-aware and developing themselves to reveal their full potential.

We can help:

  • Individuals seeking career change

  • Business owners who want to grow themselves and profit

  • CEO’s who want to transform their staff into high performing teams

  • Managers and leaders who want to inspire and motivate

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