Guest blog from Sarah Haté about the benefits of introducing EFT into your coaching practice.

On a quiet Saturday night, I asked the followers of my Facebook page (@shadesofyoucoaching) whether or not they had a Coach (of any kind)...

IR35 For those of you who have heard about IR35 regulations….you have my sympathy! It is an issue that affects many people who are contra...

“Who’s Inside?” I have and always will encourage my children to love books. I’m no bookworm, it was always my sister that loved to read w...

Some of you may have heard of Simon Sinek. His “Golden Circle” model has been used in my training for years now and it never gets old! ...