Having recently been sending out newsletters to numerous businesses of all sizes and fields of expertise, It got me wondering why people...

In this blog, I am going to explain my journey of discovery and subsequent experience of Motivational Interviewing & Solutions Focused...

Performance-related issues, disputes between team members, behaviour concerns, feedback, difficult decisions and change… All of which...

Making sure your online presence is appealing to your potential clients and making it easy for them to take that step to work with you,...

"I believe that compassion is the oil greasing the wheels in the day to day running of our organisations"

In these times where working from home can, for a lot of people, be the ‘new normal’.

Abbie Broad – Business Coach at Now Watch Me Fly Ltd. Lifts the lid on Mindset Coaching and why it is so important for Women in Business.

Guest blog from Sarah Haté about the benefits of introducing EFT into your coaching practice.

On a quiet Saturday night, I asked the followers of my Facebook page (@shadesofyoucoaching) whether or not they had a Coach (of any kind)...

IR35 For those of you who have heard about IR35 regulations….you have my sympathy! It is an issue that affects many people who are...

“Who’s Inside?” I have and always will encourage my children to love books. I’m no bookworm, it was always my sister that loved to read...

Some of you may have heard of Simon Sinek. His “Golden Circle” model has been used in my training for years now and it never gets old!...