Blog

Another Year, Another set of goals set…Motivation to achieve them is key!

Another Year, Another set of goals set…Motivation to achieve them is key! So with the start of another year, you may find yourself...

A personal reflection - Digital learning isn’t just about using Zoom or Teams.

Ok, I except I may be behind the curve ball on this, in that I have not been supplying, or creating as many digital resources for my...

What's been happening with SoY

Hello again! How have you been? Hopefully you enjoyed the fine weather we’ve had and importantly not experienced any issues either...

Coaching can help you in your work life !

Having recently been sending out newsletters to numerous businesses of all sizes and fields of expertise, It got me wondering why people...

Are "Motivational Interviewing techniques" & "Solution Focused Approaches" just buzzwords?

In this blog, I am going to explain my journey of discovery and subsequent experience of Motivational Interviewing & Solutions Focused...

How challenging conversations remove challenges

Performance-related issues, disputes between team members, behaviour concerns, feedback, difficult decisions and change… All of which...

5 Ways Coaches can Attract Clients with Their Website

Making sure your online presence is appealing to your potential clients and making it easy for them to take that step to work with you,...

Awakening the power of workplace compassion

"I believe that compassion is the oil greasing the wheels in the day to day running of our organisations"

Ways of keeping your team Motivated & Engaged

In these times where working from home can, for a lot of people, be the ‘new normal’.

Lifting the lid on Mindset Coaching for Women in Business

Abbie Broad – Business Coach at Now Watch Me Fly Ltd. Lifts the lid on Mindset Coaching and why it is so important for Women in Business.

The Power of Tapping Our Fears Away

Guest blog from Sarah Haté about the benefits of introducing EFT into your coaching practice.

Coaching no-no!"I can fix you!" - I don't think so!

On a quiet Saturday night, I asked the followers of my Facebook page (@shadesofyoucoaching) whether or not they had a Coach (of any kind)...

GUEST BLOG! What is IR35 and what does is mean for us?

IR35 For those of you who have heard about IR35 regulations….you have my sympathy! It is an issue that affects many people who are...

Who's Inside?

“Who’s Inside?” I have and always will encourage my children to love books. I’m no bookworm, it was always my sister that loved to read...

A Life Coach: the Antidote You've Been Searching For...

Some of you may have heard of Simon Sinek. His “Golden Circle” model has been used in my training for years now and it never gets old!...